Simple Hacks For Thinking Better From Sherlock Holmes To Professional Poker with Maria Konnikova
In this episode we discuss several simple strategies for thinking better by looking at lessons ranging from sources as disparate as the methods of Sherlock Holmes to the principles of professional poker. How do you create focus and engagement when you’re trying to solve a problem? What are the potential ways that you can improve your memory to supercharge your thinking ability? How can you train your mind to think more effectively about emotion, risk, and uncertainty? We discuss this and much more with our guest Maria Konnikova.
Maria Konnikova is the author of two New York Times best-sellers Mastermind: How To Think Like Sherlock Holmes and The Confidence Game. Maria graduated magna cum laude from Harvard University and received her Ph.D in psychology from Columbia University. Her work has been featured in The Wall Street Journal, Scientific American, WIRED, and much more and she is an avid poker player as well.
Is is possible that a fictional character could teach us how to think and make better decisions?
How stories and examples can bring important scientific concepts to life
How many steps lead up to 221 B Baker Street?
It’s not about eyesight - its not what you see it’s also what you observe
Mindfulness - the thing that distinguishes Sherlock Holmes from any other detective is that he is fully present and sees and observes small details
The hidden power of how remarkably quiet Sherlock Holmes is - he’s a great demonstration of the power of contemplative routines
There’s no such thing as multi-tasking - there is only the concept of Task Switching
Focused engagement and concentration are the key to building deep memories
“The game is afoot” - how flow can help us think more effectively
How do we create focus and engagement when we’re working on something?
You carry this real estate with you all the time - your “Brain attic” - and how you can use it to think more effectively
Any information you remember is only useful to you if you can retrieve it when you need - and that’s why you must store things properly
A few strategies for making your memory more effective:
Encoding - the moment where we first remember it. If you aren’t paying attention you won’t remember in the first place and the memory will never get encoded.
Memories are most powerful when they’re tied to other existing memories
Every single point of encoding is an anchor or retrieval point that can retrieve everything
Use multiple senses to encode a memory - not just one - build a rich texture of memories to encode them
Encoding is different than rote memorization - it’s much more powerful
How Maria went from a psychology PhD to becoming a professional poker player
How poker can teach you how to make decisions under conditions of risk, uncertainty, and emotion
You can teach people about biases and yet they still make the same mistakes
Poker is a way to teach your mind to think in the right ways about risk, emotion, and uncertainty
Poker is an interesting confluence of ideas and a laboratory of ideas that that are important to thriving and succeeding in life
Probability
Variance
Risk/Uncertainty
Ego/Emotion
Self awareness and your own shortcomings
There is no better metaphor for the game of life than poker
What enabled Maria Konnikova to go from a total outsider to a professional poker player in such a short period of time?
Having one of the top players in the world mentor her was a huge piece of it
Having a beginners mind and being willing to not know and ask simple questions
Being willing to study and put in massive hours to learn
Fully immersing yourself, studying 9-10 hours a day, reading, analyzing hands, watching streams, taking notes, talking to people about strategy
There are no shortcuts, ever. There’s no magic bullet.
You must put aside your ego to learn and improve
Homework: Single most important thing that you can do is meditate 10 minutes per day every day. It doesn’t matter what’s going on around you. Admit the distractions and then let go of them. It doesn’t need to be a quiet place. That one habit can be life changing.
Thank you so much for listening!
Please SUBSCRIBE and LEAVE US A REVIEW on iTunes! (Click here for instructions on how to do that).
This week's episode is brought to you by The Science of Action.
If you're looking to create big changes in your life and execute on your most important and ambitious goals, The Science of Action is for you. The Science of Action is based on years of research and working with thousands of individuals to level up their productivity. We guarantee the same results for you.
As a member of The Science of Action, you'll receive...
Exclusive access to Matt. We'll be hosting monthly webinars and going deep on some of the most important tools and tactics Matt uses to build his businesses, organize information, negotiate, and execute.
A one-on-one call each week with your personal effectiveness aid who is trained in the research and psychology of accountability and The Science of Success podcast. Connect via text, email, and phone anytime and all our aids are based in the U.S.
Access to our SoA web app - think of this as a dashboard for your personal growth. You can track and measure your performance and stay focused on your goals. Available any time from any device.
A MASSIVE ROI in your personal and professional lives achieved through bridging the learning-doing gap.
Show Notes, Links, & Research
[SoS Episode] Why You Shouldn’t Follow Your Passion & The Rare Value of Deep Work with Cal Newport
[App] Freedom
[Article] Could boredom be curable? - The Boston Globe
[Book] Mastery by Robert Greene
[SoS Episode] When the Impossible Becomes Possible - The Secrets of Flow Revealed with Steven Kotler
[Book] Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi
[SoS Episode] Effortlessly Remember Anything – Lessons From A Grandmaster of Memory with Kevin Horsley
[SoS Episode] How To Learn More In Record Time - Speed Reading, Concentration, & Memory with Jim Kwik
[SoS Episode] Brain Scans Reveal The Powerful Memory Techniques of Memory Champions, Greek Philosophers, and SuperLearners with Jonathan Levi
[SoS Episode] Making Smart Decisions When You Don’t Have All The Facts with Annie Duke
[Wiki Article] Daniel Kahneman
[Wiki Article] Stanford marshmallow experiment
[Book] Sherlock Holmes: The Centurion Papers: The First Collection by The Davies Brothers
[Book] The Confidence Game: Why We Fall for It . . . Every Time by Maria Konnikova
[Book] Mastermind: How to Think Like Sherlock Holmes by Maria Konnikova
[Instagram] Maria Konnikova
[Twitter] Maria Konnikova