Real Life Inception – From Bank Robbery to Neuroscience with Dr. Moran Cerf
In this episode we discuss real life inception with a former bank robber turned neuroscientist. Is it possible to plant ideas in your head? Are your memories an accurate reflection of past reality? Can you change and mold your memories to be different? We open the door on human irrationality and explore why and how we make bad decisions, and what you can do to make small changes that will create a big impact in your life and much more with our guest Moran Cerf.
Dr. Moran Cerf is a professor of neuroscience and business at the Kellogg School of Management and the neuroscience program at Northwestern University. He is also a member of the institute of complex systems and was recently named one of the “40 Leading Professionals Under 40.” His research uses methods of neuroscience to understand the underlying mechanisms of our psychology, behavior changes, emotion, decision making and dreams. His work has been featured on the TED Stage, In WIRED, The Scientific American, and much more.
What’s it like to Rob a Bank?
How Moran went from an accomplished bank robber to a prominent neuroscientist
Most times in life we tell our story backward to make sense of the past
Are people rational actors who make decisions in their own best interest?
Humans are not rational actors - they often make irrational choices
Behavioral economics opened the door to explaining human irrationality - but neuroscientists were necessary to truly explain WHY these mistakes were happening
Irrational behavior - why it works - and how we can change it
Is losing a $10 movie ticket the same as losing $10? In case of most people’s behavior - almost certainly not.
Your memories are not a reliable reflection of reality or your past - despite the fact that you think they are
“Don’t believe everything you think"
Real Life Inception - Planting Ideas In Your Brain, re-shaping your memories
How neuroscientists use magicians and slight of hand to demonstrate our ability to rationalize and explain our decisions
If you make a small positive step, the brain will start to build pillars of support to underpin that new behavior
How does neuroplasticity impact our brain's ability to change adapt and transform our beliefs and memories
Your memories are never fixed - they aren’t sitting in a vault, perfect, unchanged. Your memories are changed and modified every time you remember them and pull them back.
Ever time you use a memory, you change it a little bit - over time we change memories greatly - we can remember things that never existed and forget what truly happened
This is how the brain deals with trauma and negative experience
Even when you’re sleeping your brain rehearses, loads, and engages with your memories.
Bringing up and talking through negative memories physically reshapes those memories in your brain
You can use a daily decision-journal to see when you make the best decisions - and try to emulate those decisions - find the commonalities in situations where you made good choices
Humans are a lot simpler than we think we are.
You think you are very unique - in terms of your brain - but we are very similar and fall into predictable behavioral patterns and biases
When it comes to human behavior and decision-making - we are a lot more similar than different
We often think our decisions are our own - but in reality, they are often influenced by biases, the environment, and many things beyond our control.
We are discovering that more and more of our brain is not really under our control.
We use 100% of our brain, but it's not all accessible to us.
Subtle shifts in your environment change how you respond to things.
“Embodied cognition” shows that many things are happening to us, that we don’t have full control over
If you have a name for something you can think about it, if you can think about it you can control it
Coding things are huge as well (what was the temperature, your mood, hunger level etc when you made decisions)
Just by listening to this episode you’re improving your ability to think more effectively and make better decisions!
How can we take these lessons of neuroscience and apply them to make ourselves smarter and better decision makers?
Making decisions is a tax on your brain. Outsource low-level unimportant decisionmaking.
Evolution is an incredibly slow process - it takes millions of years
Planting computer chips into your brain - and teaching your brain how to read and interact with them.
Homework - surround yourself with people who are doing what you want to do
Think about what you want
Find people who have it
Spend time with them and in their proximity
Thank you so much for listening!
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Show Notes, Links, & Research
[Personal Site] Moran Cerf
[Wiki Article] Behavioral economics
[Wiki Article] Daniel Kahneman
[Wiki Article] Embodied cognition
[Wiki Article] Francis Crick
[SoS Episode] The Power and Danger of a Seemingly Innocuous Commitment
[SoS Episode] The Mysteries of Consciousness Explained & Explored with Neuroscientist Dr. Anil Seth
[SoS Episode] The Scientific Search for The Self - Discovering Who You Truly Are with Dr. Robert Levine